They say diamonds are a woman’s best friend; I say my crystal clear water is. Living in London, where water quality is poor, I rarely leave the house without my Water-to-Go bottle. It sits with me in the office to keep me hydrated and then gives me great support during my training in the gym. It often gets ‘kicked’ between the dumbbells but it never breaks or leaks. Since my post-workout drink is crucial to my recovery, I always squeeze out water from the bottle to make my drink 100% nutritionally pure rather than using the suspicious gym fountain. My favourite usage is during travelling. At the last BodyPower Expo, for example, the little piece of ingenuity saved my hydration – frequent trips to the toilet was all I did rather than spending money on questionable bottled water. I always recommend it to clients and friends.